| Course Level | |
|---|---|
| Subject | |
| Credit | 0.5 |
| Reading Level |
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Original Credit Courses, PE/Health
Fitness for life – Accelerate
$175.00
Fitness for Life is an individualized and concept-based course. This is a one-semester, 0.5 credit course designed to give students the knowledge and skills necessary to self-assess, create, conduct, evaluate, and redesign personal fitness programs.
Fitness for Life may be taken anytime during grades nine through twelve, but it is strongly recommended that students take the class in either the ninth or tenth grade. The course is a combination of classroom- and activity-based learning activities, with a focus on proper nutrition and the mastery of skills and concepts necessary for students to be able to monitor their own personal lifetime fitness. Through participation, students learn to compare the fitness benefits in a variety of individual and team activities.
